Track listing Disk 1 1.Sure Shot 2.Tough Guy 3.B-Boys Makin With The Freak Freak 4.Bobo On The Corner 5.Root Down 6.Sabotage 7.Get It Together 8.Sabrosa 9.The Update 10.Futterman's Rule11.Alright Hear This 12.Eugene's Lament 13.Flute Loop 14.Do It 15.Ricky's Theme 16.Heart Attack Man 17.The Scoop 18.Shambala 19.Bodhisattva Vow 20.Transitions