John Blackwell, world-class groove master and drummer with Prince, offers his approach to developing the amazing technique he has become known for, including key exercises that he used as a student, and still uses today, demonstrations with bassist Baron Browne, performances with his great band, Matrix, and more. Segments include: Heroes and Influences, Practicing, Teachers, Building a Solo, Singlec-Hand Rolls, Single-Pedal Technique, Building a Groove, Shuffles and a detailed demonstration of his incredible Stik Twirling Technique. Included is footage of John's entire performance at Modern Drummer Festival 2002 with Matrix, featuring Tom Coster (keyboards), Baron Browne (bass), and Bruce Bartlett (guitar).